"All of a sudden, I had what I call a "God" thought.  It was something that just seemed to come to me out of nowhere.  When this happens, I  know without a doubt that the thought is from my  Divine Creator,.  You may ask, "How can you be sure it is truly from God . . . this "God" thought of yours?"   I know at that time because I feel an overwhelming sense that God cares about me and is trying to intervene in my life.  I would listen to that still, small, quiet voice. 
     The voice (no, it wasn't a loud human voice) that I heard with my heart and spirit (not my ears), said, "Go out into the garage and get that dry erase board you had used to teach CPR classes a few years back.  Quiet yourself.  Write down everything that is bugging you right now.  No matter how silly or small it may seem, write it down.  Take a good look at what is robbing your sense of peace and serenity.  Remember "The Serenity Prayer."  I was suddently energized and I followed God's command that morning.  Just Erase It was in the process of being born."

Sample of the PREFACE from Just Erase It, Miriam Carney, RN,