Just Erase It . . . a spiritual approach to managing anxiety       
        Miriam Carney, R.N., B.A. Sociology

I am glad you have found my web site.  I believe my simple approach can help countless people.  My method is simple and it is also a spiritual approach to managing anxiety.  I have been a Registered Nurse for over twenty years (24 years to be more exact!).  I have worked in hospitals, flu clinics, home health agencies . . . and, I also owned an angel shop in South Daytona and Mount Dora, Florida called Angels Amongst Us.  I am the mother of four daughters, three out on their own and one still at home (16 1/2 years old at the time of this writing).  I also have seven grandchildren.   I left my home in Florida to be closer to one of my older daughters in the St. Louis area, so I am also a vacation rental owner (web site www.justgottagetawaytoFlorida.com)  I also currently work as a Registered Nurse at a 600 bed hospital in the St. Louis, Missouri area.   Lord knows, I have a lot to keep me busy at 56 years old.

I wrote Just Erase It  while living in Florida.  I have now spent three winters in the Midwest and I have gained a heightened appreciation of Florida weather.   In Illinois, I save a lot of money by not going shopping, as all  I have to do is to stick my head outdoors in the winter months. When the blast of cold air hits my face, I make a quick decision that there is nothing I need THAT bad at Target (and I do love shopping at Target, by the way).  The day I began writing Just Erase It, the sun was shining. It was a typical, beautiful, sunny day in Florida.  But yet, there was this nagging feeling inside . . . something that I couldn't quite point out.  I was not at ease . . . I felt anxious.  What could I possibly be anxious about?  Relaxing by the poolside?  Having a day off from work?  Looking at a clear blue sky, with white puffy clouds and a lot of sunshine?  It was then that I had a spiritual epiphany!  God showed me WHAT was wrong and HOW to fix it!  I was experiencing anxiety. He showed me His plan to help me manage my anxious feelings.

I have been a Christian all of my life.  I had attended and been a member of all denominations:  Roman Catholic, Pentecostal, Episcopal, United Church of Christ, Methodist and sometimes a "non-denominational" type church.  God has been so good to me.  A nurse  at the hospital where I am employed, always says, "God is good.  All the time."   She went by the name of "Sister," as she had been a nurse/nun during her lifetime.  

I hope I am able to help people with Just Erase It.    I know my method works because I have shared it with family and friends.  I always use it when I experience anxiety.  Different things work for different people.  I  am not telling people who are on anti-anxiety drugs to dump their drugs in the toilet.  I am telling people to try to take responsibility for their feelings.  Practice the Just Erase It model.  See how it works for you.  I know it works for me.  Please write me with any questions or comments at miriam@justeraseit.com    If you try my method and you see results, please email that wonderful information!   Thanks.  Miriam