This blog started out very simply.  I had taken a few of my grandchildren to a McDonald's and I began chatting with two other moms.  I began telling them about my book Just Erase It.  The younger mom said, "How do I find your blog?"  Hmmm.  I said, "I don't have one."  She replied, "Why not?  You should."

I left the fast food joint thinking, "Why don't I have one?"  Not enough time?  No, that wasn't it.  I couldn't give myself a good answer.  This is my first blog entry.  My goal will be to post an entry everyday.  I will give an example of how I could use my Just Erase It approach to living . . . day by day.

I began feeling stressed today.  I guess the word would be "anxious."  I was planning a trip to visit my brother and daughter who were residing in New Jersey.  I was scheduled to work the night shift on a Wednesday night and my plan was to depart after I slept a few hours on Thursday.  New Jersey is a mere 16 hours away.  I was driving by myself.   Then I was really  "driving" myself crazy just thinking about leaving after a few hours of sleep!  But, I wanted to get there!  I wanted to see my family!

I said the Serenity Prayer over and over and then I came up with a way to look at the situation with a different set of eyes.  Although I had told myself that I would be leaving the next day, there was nothing carved in stone.  God Grant Me The Serenity to Accept the Things I CANNOT CHANGE, CHANGE THE THINGS I CAN, and THE WISDOM TO KNOW THE DIFFERENCE.  This is the prayer that guides Just Erase It. 

It was within my power to change the day I would be leaving.   Afterall, I was the driver!  There was no one else to check with.  I just had to check with one person . . . me!  I gave myself permission to catch up on my sleep that I missed while working.  I allowed myself to leisurely pack my clothes so I wouldn't forget anything.  I already had a sense of peace.   This whole thing was just about ME changing MY mind.  Once I did that, everything started falling into place and my anxiety level went from an 8 to about a 1. 
 


Comments

Sat, 12 Mar 2011 00:31:39

I never really tried to be positive.I’m too damn busy being negative.I’m too damn busy being negative.

 

Wed, 27 Apr 2011 00:11:56

They provided us the gateway to make amazing memories that will never be forgotten, something that can never be taken from us and something that we wish for other children to experience like we just did with our child.

 



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    Author

    I have been a Registered Nurse for over 25 years.  I have taken care of thousands of patients . . . many of them were anxious.  I also obtained a degree in Sociology from Richard Stockton State College, Pomona, New Jersey.  I am the mother of four grown daughters and seven grandchildren.  When I am not writing, I work parttime in a St. Louis area hospital.

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